Today I come bearing the gift of health, well kinda! I have about a month or two before my prom and while I’m not trying to lose any weight, I am busting my butt to get my butt as well as my abs in shape. The dress I plan on wearing kind of draws attention to these areas. The dress has no back at all either but I don’t really think I get my back in shape. I know I am starting a little but I plan on working really hard to get to. I have discoloration on different parts of my body so I am working on that as well. On top of getting in shape prom there is also graduation, summer, college, etc!
How I plan on getting picture worthy ABS:
Jillian is the best! All throughout the video she motivates me to keep going during the exercises.
Grr-anola bars! I prefer the ones made by Nature Valley because they have so much variety and taste fantastic!
For a antioxidant packed smoothie:
First I crushed one tablets of the vitamin c into a cup.
Then on top of that, I poured a tablespoon of flax seed and stirred it all together!
The finished product! It tastes better than it looks haha.
What I am using for discoloration on my body: I just started using a baking soda paste (baking soda and water) after scrubbing my body in the shower. I apply the paste in the places I have discoloration, leave it on for 5 minutes then rinse off. Then I follow up with the Nadinola cream which moisturizes, protects and removes dark spots. The Dove clear tone deodorant fades dark spots in my armpits.
What I am using for discoloration on my face: I use the Nadinola face cream on my face and body. The Maybelline Dream fresh BB cream which fades dark spots on my face.
Lunch: I made myself a turkey, tomato, cheese and mayonnaise “wrap”. I used burrito wraps instead of bread because it’s my preference. I am going to eat it at during my break at work today with a side of baked chips and a bottle of water.
Dinner: That’s my mom’s area haha. I have no control 😉
What are you doing to get fit and ready for the upcoming bikini season?
– Au Revoir!
xx MIss Tabitha M